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why we jerk in sleep

Illustration explaining why the body jerks when falling asleep — the hypnic jerk and its brain science

July 14, 2026

Why Body Jerks When Falling Asleep — The Hypnic Jerk Explained

Clear Information You Can Trust: Explore strange, fascinating, and thought-provoking facts about the brain, the human body, and everyday life — explained simply, without hype or confusion.

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